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 Click Bars above for Navigation.  Notices: Sonoma County Gazette February 2022 article on Women's Spaces Celebrating 10 Years on Radio. Download pdf:  ----  Dr. Kim D. Hester Williams returned
on
February 12,
2024 discussing the History of Black Women in Literature and in
Music. and previously on
May 11, 2020,
June 8, 2020, and
July 6, 2020
with a 3-part series of
Feminism and Black Lives Matter.
Click here for
the show's page.----  Marianne Williamson has returned to Women's Spaces for our show in 9/18/2023 Conversation. Previously she was on our 1/14/2013 and 2/25/2013 shows on Law of Divine Compensation. ----  Attorney
Gloria Allred
has returned to Women's Spaces for our
July 11, 2022 show
on the SCOTUS Reversal of Roe v Wade and Next Steps.
She also contributed as a guest on
March 5, 2018, and on
June
15, 2020.Click the dates above for show's webpage. ----  Lynn
Woolsey, Congress-woman (Retired) returned on
10/16/2023
and on 8/162021 to speak on bold
steps for our Nation to take.
----  , Dr. Jean Shinoda Bolen returned on Monday June 29, 2020 as a guest on Women's Spaces to discuss the Millionth Circle of women coming together. Visit the show's page by clicking here. ---- Navigation Before DecidingFlash NewsContact Us Click photo above of Freya for her wisdom. 
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Archived Radio ShowShow Produced Live at Radio KBBF Studio |
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Susan Campbell, PhD, on her new book From Trigger to Tranquil |
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October 24, 2022 Original Radio Show ID:
Duration 57 minutes
--- Featuring Click the Name to access the Segment below 1. Commentary by Elaine B. Holtz, Host of Women's Spaces 2. Guest Susan Campbell, PhD, Relationship Coach, Author ---- ----
1. Commentary by Elaine B. Holtz:
I am so excited, joining me in
the studio is Susan Campbell,
sought-after relationship expert
and author of twelve books. We
will be talking about her new
book, From Triggered to
Tranquil: How Self-Compassion
and Mindful Presence Can
Transform Relationship Conflicts
and Heal Childhood Wounds. I am
so looking forward to this
interview. It is an honor to
have her in the studio with me
and I know by listening to her
that we will get a lot of valuable
information.
Andy Lopez lived in a world
that didn't have his best
interests at heart. In his
short life, he dealt with
poverty, racism, national
borders used to exploit and
demonize, a future offering
lower wages and fewer
opportunities for
employment, a
school-to-prison pipeline
that profits off "his kind."
While corporate criminals
went free, he was told it is
criminal to join a gang.
And the gun? Andy had the misfortune to be a child in a culture thatbr /> gglorifies guns, war .and violence, tempts children with aisles of war toys and screens filled with gore, and allows young children to play with real assault weapons in Martin Luther King, Jr. Park under the approving eye of local police. And when he picked up on all the messages sent his way, the county used that to justify killing him. Andy lived all the ugliness this county has to offer. We can't bring him back to life, but we can honor his struggle. When we, as those concerned with peace and social justice, do our work, it is not enough to work on issues of poverty, discrimination, and violence. These are not "issues" to many. These are "life." If we do not acknowledge and honor those who actually live that life, our work is doomed to failure. If those who can't see their way clear of these oppressions look at us and see people who do not see them, as individuals, our work is doomed to failure. Presente Andy Lopez. Your life mattered. 2. Our guest Dr. Susan Campbell shares her pathway to becoming a therapist. She heard her parents expressing their disappointments in doing meaningful work and the culture did not encourage free expression in the 1950's. Her mother took her to hear Margaret Mead in a lecture, and Margaret Mead inspired Dr. Campbell. Through her she realized that women do not need to have a child to have a meaningful life. She was determined to express her true feelings and to help others do so as a therapist. Susan discusses her new book, From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds. She says we must all accept the fact that we have automatic reactions triggering remembrance of past pain and trauma. If we learn about what triggers us, we learn about ourselves. We can make use of trigger reactions to recognize the signs of triggering. Her book will help you realize that first, triggering is normal, and second, there are things you can do when triggers are recognized. Susan calls us to self-compassion, to come in touch with our good mother archetype that says to us, "Let me feel with you!" Susan leads us through 5-Steps to deal with triggers. She invites visits to her website where she often leads free zoom meetings, and, of course, read her book.
About our Guest: Susan Campbell, PhD, is a relationship coach who for over 50 years has been helping singles, couples, and professional teams communicate respectfully and responsibly. She is the author of eleven books, including: From Triggered to Tranquil, Getting Real, Saying What’s Real, Five-Minute Relationship Repair, and The Couples Journey. She has been featured on CNN’s News Night, Good Morning America, The Dr. Dean Edell Show, and in many popular and business magazines. Susan trains coaches and therapists throughout the United States and Europe. Guest Link: Susan Campbell, PHD website: https://susancampbell.com/ Books and Games by Susan Campbell: https://susancampbell.com/books-games-products/ ---- Our history is our strength. Check out important dates to remember in herstory at the National Women's History Alliance
Herstory Events: October 23, 1910 – Blanche Stuart Scott is the first American woman pilot to make a public flight
On October 23, 1910, Blanche
Stuart Scott was the first
American woman pilot to make
a public flight. The
pioneering aviator, known as
the “Tomboy of the Air,” was
also the second woman to
ever drive across the United
States in an automobile. She
eventually became a
Hollywood scriptwriter and a
well-known radio
personality. Aside from
clearing the way for future
female pilots, like Amelia
Earhart, the fearless Scott
soared past societal
expectations women and lived
her life on her own terms.
Herstory Birthdays: October 24, 1830 (1917) – Belva Lockwood, attorney, first woman admitted to practice law before Supreme Court (1879), ran for U.S. President in 1884 and 1888. Belva
Ann Bennett Lockwood
(October 24, 1830 – May 19,
1917) was an American
attorney, politician,
educator, and author. She
was active in working for
women's rights, including
women's suffrage. Lockwood
overcame many social and
personal obstacles related
to gender restrictions.
After college, she became a
teacher and principal,
working to equalize pay for
women in education.[1] She
supported the movement for
world peace, and was a
proponent of the Temperance
movement.
Lockwood graduated from law school in Washington, D.C., and became one of the first female lawyers in the United States. In 1879, she successfully petitioned Congress to be allowed to practice before the United States Supreme Court, becoming the first woman attorney given this privilege. Lockwood ran for president in 1884 and 1888 on the ticket of the National Equal Rights Party and was the first woman to appear on official ballots.[2] While Victoria Woodhull is commonly cited as the first woman to run for president, she was not old enough to run, unlike Lockwood. Source: https://en.wikipedia.org/wiki/Belva_Ann_Lockwood
October 26, 1911 (1972) –
Mahalia Jackson,
internationally acclaimed
gospel singer, sang at the
1963 March on Washington. Mahalia Jackson was an
American gospel singer,
widely considered one of the
most influential vocalists
of the 20th century. With a
career spanning 40 years,
Jackson was integral to the
development and spread of
gospel blues in Black
churches throughout the U.S.
She performed at the
inauguration of John F.
Kennedy and the funeral of
Martin Luther King, Jr.
Source: https://en.wikipedia.org/wiki/Mahalia_Jackson ----
Announcements
---- November 1 & 2, 2022, 11 AM to 8 PM, Dia de los Muertos/Day of the Dead, Old Courthouse Square, Santa Rosa
Click Here to Download Day of the Dead schedule as pdf. ----
---- Thursday, November 3, 2022,8:30-10:00 AM, 2022 Wetzel Awards – Celebratory Breakfast, Dry Creek Kitchen, 317 Healdsburg Ave, Healdsburg, CA 95448, Phone: (707) 431-0330. RSVP as Limited Tickets are available at https://hfnsc.ejoinme.org/wetzel22-tickets .
A little History: Each year,
the Healthcare Foundation
presents the Wetzel Awards
to highlight individuals who
demonstrate a commitment to
improving health and health
equity in our community. The Wetzel Community Leadership Award and Spirit of Wetzel Award are named for the late Maggie and Harry Wetzel, longtime friends of the Healthcare Foundation and generous members of our community. This years awards: The Leadership Award recipient Herman J. Hernandez and the Spirit of Wetzel Award recipient Bernice Espinoza. These individuals demonstrate a commitment to equitable physical and mental health and are shining examples of how we can all make a difference in our community. Source: https://healthcarefoundation.net/events/wetzel-awards-2022/ ----
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Music Selections The Opening and Closing Theme song
The Woman in Your Life is You is done with
permission of the Composer and Singer
Alix Dobkin
((August 16, 1940 – May 19, 2021) Alix Dobkin death was
just announced - Thank you for all you did for Lesbians to be
recognized and Women to be honored. May you rest in peace. See our
Interview with Alix Dobkin
on 12/1/2014 and our Memorial to Alix Dobkin
on
5/24/2021
The Woman in Your Life is You by Alix Dobkin from the album
Living with Lavender Jane (2010 Women's Wax Works) -
www.alixdobkin.com
She Rises Like the Dolphin, sung by Kate Wolf from the album Live in Mendocino (2018 Owl Records). How Could Anyone, sung by Betsy Rose from the album Heart of Child (Betsy Rose).
---- For music purchasing opportunity, supporting the artists: Link: Spinitron.com Playlist for Women's Spaces Show
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Ken Norton presents 5-minute episodes On the Scent of Light over Radio KOWS 92.5 FM and archived online.
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Ken Norton is also the Trustee of the William Hermanns Trust, whose Life and Works are remembered at this website. Check out the poetry and essays.
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Norton & Holtz
Business Solutions
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Women's Spaces Show
9/1/12: The Women's Spaces Show begins airing and streaming its 1-Hour show on Radio KBBF Mondays live at 11:00 AM and repeats at 11:00 PM..
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News Events .jpg) 3/13/18: The Women's Spaces Show begins airing and streaming a repeat of Monday's live show Wednesdays at 11:00 AM on KPCA. |
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Website Info |
Website by Kenneth E. Norton www.nortonholtz.net Women's Spaces Website © Copyright by Elaine B. Holtz & Kenneth E. Norton |
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